Clubhouse trainings
All trainings can be done in a smaller space and in your living room.
Play for the Global Goals
All trainings in the GGWCUP virtual Clubhouse was broadcasted live on the GGWCUP Facebook page, and archived here so you anytime can revisit a training and refresh a technique or learn a new skill in your living room.
Every session will focus on minimum one of the 17 Global Goals: What are we playing for, why are we playing, and how can we play for the Goal off the field.
The many trainings are created by women coaches from within our community. They all offer us their time and talents because they believe in the power of togetherness that has powered the GGWCUP community since the beginning. Want to join the coach team? Please write us and email and share your training idea with us.
Four for the Goals w/ Ella Masar & Babett Peter, Spain
We will be focusing on different drills and techniques with the foundation of four. This means from, four different colors or four different objects, we will create a fun and intense session where touches are key.
Bring: A ball and four objects.
Water bottle workout w/ Diana Yonah, Kenya
Movement is the cure to a restless body and soul. For this full body training you only need an area the size of your yoga mat. All the exercises can be adjusted to fit 7-year-olds, teenagers and adults.
Fill your bottles with water and get ready. Keep up a constant pace and core engaged.
Bring: 2 water bottles. Increase the bottle size. Have a heavy, light and moderate water bottles.
Greens football training
This is the GGWCUP Clubhouse first training series in Arabic. Maram Adel Albutairi and Lujain MohammadAli Kashgari will be your coaches and help you prepare to play in a Global Goals World Cup and advance your skills.
Maram and Lujain are C-license certified coaches and Saudi Greens team members.
We will do: warm-up, body strengthening exercises followed by ball drills focused on ball control, and cool down.
Dance with the ball w/ Jackie Bachleter, Sweden
This Clubhouse training series will focus on ball handling techniques to different rhythms/music. This training is for all levels; all you need is a ball. I look forward to developing together right from our homes. You will learn the technics in how to control the ball.
There are about 3000-5000 decision making situations in a football match. Our brain takes steps to process information which allows us to take quick decisions and use proper football actions to solve problems on the field. This process starts with: 1. Scanning the environment/field. (Where are the defenders, the free space, my teammates, etc.) 2. Take in/sort information you scanned 3. Take Action to solve the problem based on that information.
Bring: A ball and your favorite music.
Pre-season training w Babett Peter & Ella Masar
In this series you get to follow Babett’s preparation for the iconic first season of the first ever Real Madrid’s women’s team. You will get a peak into a detailed planned training program. Detailed in the way of being able to see the in-depth look into the different scientific, mental, and physical prep that is needed to stay at the ‘top of the game’.
Try to follow, it might be hard.
Global Goals games w/ Becca Todd, Chile
In these sessions we will design and create games to inspire kids to learn about the Global Goals through sports and being active.
The sessions are for everyone but especially for anyone educating children, who might want to add some innovative, fun ideas to their coaching.
Bring: A ball.
Brave Training w/ Becca Todd, Chile
In the Clubhouse edition of the Brave Trainings you will learn how to manipulate the ball, change direction in a fast pace and much more. Controlling the ball will give you real confidence on the pitch, which then transfers to off-the-pitch as well.
This training series is also in Spanish.
Bring: A ball
Street football w/ Rocky Hehakaija
In September 2018 we met up with our friend Rocky Hehakaija in NYC. Join in!
