Brave training w/ Becca Todd
In the Clubhouse edition of the Brave Trainings you will learn how to manipulate the ball, change direction in a fast pace and much more.
Controlling the ball will give you real confidence on the pitch, which then transfers to off-the-pitch as well.
See the Spanish Brave Trainings below.
Bring: A ball.
Today we will sum up all the April Brave Trainings. First touch, dribbling, turning, headstands, goalkeeping, tricks and much more. Just bring a ball.
Today's session is about confidence and flair with getting the ball in the air in fancy ways! You'll be fully equipped to impress your friends! Then we'll do some games and finish up with a core challenge- a headstand!
Today we'll develop handling skills required by goalkeepers and look at a few technical skills such as basics of diving and saving! We'll play a few games to test your coordination and reaction times!
Today we'll look at some more fancy first touch drills and skills -and put our control to the test with a competition. Our core strength challenge is called 'hundreds'-a pilates exercise.
Today we're adding some magic and flair to the turns we learnt in session 3. We'll also learn the 'steparound turn'. In our games we'll set ourselves our own football assault course to practice tight turns under pressure!
Using the basic dribbling skills we developed in session 2, today we'll learn some dribbling tricks and feints such as the stepover, rollover and the 'Maradona'.
Today we'll build upon what we learnt in session 1 when we learnt the basics of passing. We'll develop our passing and try some more advanced passes such as the lofted pass and chip.
First touch is often what separates a good player from an outstanding player! I'll help you to enhance your control and confidence with first touch.
Changing direction in a fast paced match is critical. Today after the warm-up I'll show you a range of turns that you can have in your repetoire. We'll use them in a game popular with kids called "treasure chest".
Learning how to manipulate the ball can give real confidence on the pitch, which then transfers to off-the-pitch as well!
Football is a team sport so passing is absolutely essential. In our first episode I'll take you through a warm-up (hilarious watching me attempt to do my friend Nicki's zumba warm-up!) to get ready to rumba!
Brave Trainings Spanish w/ Becca Todd
Hoy vamos a añadir competencía a nuestro primer toque de la pelota a manterlo lo más cerca posible! Además tenemos un juego divertido se llama 'opuestos' para ustedes a probar.
Hoy vamos a focarnos en dribblear la pelota con borde interno, borde externo y la planta del pie. Vamos a jugar y practicar las tecnicas con una 'discoteca de fútbol' y un juego se llama 'Reina del Anillo'. También tenemos un ejercicio para mejorar esfuerza y charlarémos sobre los objetivos de desarrollar sostinible.
Pasando la pelota (Este entrenamiento será en español) Aprenderémos la tecnica basica de pasar la pelota. Luego progresarémos a jugar algunos juegos divertidos para practicar más. Al final harémos un ejercicio a fortelezar nuestro físico. Después charlamos sobre los Global Goals para al mundo.