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Upcoming talks and trainings

All talks and trainings are created by spectacular women from within our community. They all offer us their time because they believe in the power of togetherness that has elevated the GGWCUP movement from the very first tournament in 2016.

 
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Water bottle dance-out #39 w/ Diana

Dee was a volunteer photographer at the GGWCUP East Africa March 8, 2020.

Dee was a volunteer photographer at the GGWCUP East Africa March 8, 2020.

Hosted at GGWCUP on Facebook

#FunFriday DANCE EDITION.

Let’s dance out our calories with Dee in the second part of dance in the Clubhouse work-out.

This 30-minute session feels more like a dance party than a workout so worry not its passion over profession. You’ll get to groove to the beat and take it up a level with intense cardio intervals. It’s time to get breathless as you bust a move. 

And remember to stretch!

Find all WATER BOTTLE WORKOUT here.

  • When: 10AM in New York City / 5PM in Kenya

  • Duration: 30+ minutes

  • Location: Facebook LIVE

  • Language: English

  • Bring: Water bottles

  • Global Goal 5 Gender Equality


As we work out for Gender Equality remember by denying women equal rights, we deny half the population a chance to live life at its fullest. So together we can eliminate chauvinism and work for equal rights and respect for all in the community.