Hosted at GGWCUP on Facebook
#FunFriday DANCE EDITION.
Let’s dance out our calories with Dee in the second part of dance in the Clubhouse work-out.
This 30-minute session feels more like a dance party than a workout so worry not its passion over profession. You’ll get to groove to the beat and take it up a level with intense cardio intervals. It’s time to get breathless as you bust a move.
And remember to stretch!
Find all WATER BOTTLE WORKOUT here.
When: 10AM in New York City / 5PM in Kenya
Duration: 30+ minutes
Location: Facebook LIVE
Language: English
Bring: Water bottles
Global Goal 5 Gender Equality
As we work out for Gender Equality remember by denying women equal rights, we deny half the population a chance to live life at its fullest. So together we can eliminate chauvinism and work for equal rights and respect for all in the community.