Turning

Hosted at GGWCUP on Facebook

About this session

Changing direction in a fast paced match is critical.

Today after the warm-up I'll show you a range of turns that you can have in your repetoire. We'll use them in a game popular with kids called "treasure chest".

We'll then do a yoga/ pilates move which I call "the frog balance" (not sure what it is actually named!).

We'll finish by focusing our attention on Global Goal 3 Good Health & Well-being- which is the official goal of Team Brave UK. We focus on mental and physical health through fun football in a friendly team environment. 

• Trainer: Becca Todd / Chile

• When: 12PM in New York City / 1PM in Chile

• Duration: 30+ minutes

• Location: Facebook LIVE

• Language: English

• Bring: Ball

• Global Goal 3 Good Health & Well-being

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At every session we will talk about one of the United Nations 17 Global Goals. What are we playing for, why are we playing, and how can we play for the Goal off the field.