Let's Meditate For The World Peace
This Saturday, September 21st is World Peace Day, so we're inviting all our friends to mark the occasion by meditating for peace, and then sharing this time together on a Peace Map.
Meditate With The App
We have partnered with HERE, a free interactive meditation app designed to help you focus and reduce stress. Using the app for just 3 minutes may lead to feeling calmer, sleeping better and being better prepared for the games.
Watch the HERE video
To join together in support of World Peace Day this Saturday and share your meditation minutes onto the Peace Map:
Download the free HERE mobile app
Select the "PEACE" theme
Complete your meditation session and select "END SESSION" to share your meditation minutes onto the Peace Map.
Meditate For The Game
Top athletes use meditation to perform at their best, because a mind that is not under control makes more mistakes.
Some of the many benefits of a regular meditation practice include improvements in game time focus, recovery time and sense of identity.
Try meditating daily this week, and then take your new practice home with you.