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Upcoming talks and trainings

All talks and trainings are created by spectacular women from within our community. They all offer us their time because they believe in the power of togetherness that has elevated the GGWCUP movement from the very first tournament in 2016.

 
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Water bottle workout #21 w / Diana

Dee was a volunteer photographer at the GGWCUP East Africa March 8, 2020.

Dee was a volunteer photographer at the GGWCUP East Africa March 8, 2020.

Hosted at GGWCUP on Facebook

Let’s dance out our calories. This 30-minute session will feels more like a dance party than a workout. This is passion over profession. You’ll get to groove to the beat and take it up a level with intense cardio intervals.

It’s time to get breathless as you bust a move. 

  • When: 10AM in New York City / 5PM in Kenya

  • Duration: 30+ minutes

  • Location: Facebook LIVE

  • Language: English

  • Bring: Water bottles

  • Global Goal 5 Gender Equality


This week is all about boosting your mood as we get closer to 28th May, (Menstrual Hygiene Day).

Movement is the cure to a restless body and soul. For this training you only need an area the size of your yoga mat.