First touch progression
Hosted at GGWCUP on Facebook
Today we'll look at some more fancy first touch drills and skills -and put our control to the test with a competition. Our core strength challenge is called 'hundreds'-a pilates exercise.
Trainer: Becca Todd / Chile
When: 11AM in New York City / 12PM in Chile / 4PM in London
Duration: 30+ minutes
Location: Facebook LIVE
Language: English
Bring: Ball
Global Goal 7 Affordable & Clean Energy
At every session we will talk about one of the United Nations 17 Global Goals. What are we playing for, why are we playing, and how can we play for the Goal off the field.